Saturday, December 27

My ankle was better today than it had been yesterday, but still not completely better, so it give it a rest – and for a little variety in my routine – I decided to ellipt instead of run.  And quite some ellipting it was too, a full hour, which worked out to 10,714 strides and something just over 7.1 miles (I forget exactly how much).  It also computed as 845 calories spent, though I’m not sure if those calories counters are entirely to be trusted.

Published in: on December 28, 2008 at 1:13 am  Leave a Comment  

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