Sunday, June 28

Today’s Muay Thai/MMA lesson was the most brutal of all.  Five rounds of sparring with the instructor or his assistant, the first one at about one-third speed and the last one around three-quarters speed.  When it was over I was quite sore but also quite pleased with myself.

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Published in: on June 29, 2009 at 3:28 am  Leave a Comment  

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