Sunday, August 23

Today may set a dubious record for the lamest gym session in months if not years.  I had very low energy and some lingering aches, so the squats and SLDL’s I should have done remained un-done.  All I could manage was a measely one-mile run on the treadmill at 5.8 mph.  Better than nothing, but barely.

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Published in: on August 24, 2009 at 4:50 pm  Leave a Comment  

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