Saturday, October 31

Not much of a session today.  All I did was run two miles on the treadmill at 5.4 mph, no weights.  When I arrived at about 6 the gym was nearly deserted. Saturday evenings are quiet at the best of times, and today was Halloween, and when I arrived there were only two other patrons in the gym.

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Published in: on November 1, 2009 at 10:33 pm  Comments (1)  

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One CommentLeave a comment

  1. I, too, like it when the gym is dark and quiet.


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