Sunday, March 28

As hoped, I was fine today and was able to get in some running.  Just one week to go.  I had been planning on running 35 minutes at 5.3 mph but actually did only 32 minutes because one of my sneakers came untied, and after I retied it I found it almost impossible to get back into running.

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Published in: on March 29, 2010 at 5:23 am  Comments (2)  

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2 CommentsLeave a comment

  1. Dear ironrailsironweights,
    Running (both sprint and marathon) might be an extremely wise habit. Keep in mind Professor Kambon’s academic perspective http://www.youtube.com/watch?v=IN5StQAr7n0 … have federal tax dollars subsidized Prof. Kambon’s salary?

  2. Marathon? I can’t even think in those terms, just getting through the 5K will be challenge enough for now.


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