Wednesday, April 21

Today there were no traffic follies like those I encountered yesterday morning.  Granted, I went into work around 11:30, meaning I was well outside of rush hour.  There was a lane closure near Exit 61 that surprisingly caused no delays at all, no doubt a sign that traffic was lighter than usual even for the middle of the day.  Just a couple of weeks ago an eastbound lane closure near Exit 52 caused near-chaos even in the midday hours.  I didn’t have to stay at work long, just a couple of hours, which meant that my return trip was before rush hour.  One of the things I did was make inquiries into getting an exhibit for an upcoming business expo.  Turns out that they’re charging over a thousand dollars for a small booth and two chairs, with electricity and Internet access being additional.  Thanks, but no thanks.  I’d have to get a vast number of leads for that to be a workable proposition, but of course there are no guarantees when it comes to lead generation.

I got to the gym in the late afternoon for a fairly satisfying back session.  Neutral grip pull-ups: 4 x 4, 3 x 3.  Standing calf machine shrugs: 4 x 10 x 400.  One-arm dumbbell rows: 4 x 8 x 110/110.  Deadlifts: 5 x 6 x 245.  Everything went well, even though in a change from usual practice I did the deadlifts last instead of first.

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Published in: on April 22, 2010 at 11:40 pm  Leave a Comment  

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