Saturday, December 18/Sunday, December 19

No gym on Saturday, as we had some stuff to do in Queens and Brooklyn.  Two  observations: 1) traffic on Woodhaven Boulevard in Queens is absolutely horrendous; and 2) my ultimate fantasy is to be locked inside Jacques Torres Chocolates in Brooklyn and have to eat my way out.

I got in a decent leg session on Sunday, machine-based yet again.  Life Fitness seated leg curls: 4 x 8 x 185.  Precor leg extensions: 4 x 8 x 195.  Seated calf raises: 3 x 12 x 140.  Horizontal leg presses: 3 x 8 x 350.

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Published in: on December 22, 2010 at 12:47 am  Leave a Comment  

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