Saturday, January 22/Sunday, January 23

Some reasonable bench pressing on Saturday: 6 x 135, 4 x 185, 4 x 205, 2 x 4 x 225, 3 x 3 x 235, 8 x 185.  When I went to do barbell rows a few minutes, however, my right wrist was so painful I couldn’t make it through the first set.  Dunno what happened, nothing had gone wrong during the benching.  On Sunday I did 30 minutes on the stationary cycle at 18.7 mph.

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Published in: on January 26, 2011 at 12:51 am  Leave a Comment  

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