Saturday, January 29/Sunday, January 30

Oh, no.  My ambitious plans for hitting the treadmill on Saturday went exactly nowhere.  By the time the afternoon arrived I was in no mood whatsoever for doing anything beyond moping and complaining.  Fortunately, I pulled myself together enough on Sunday to make it into the gym, and ran two miles on the treadmill at 4.6 mph (with a quick change of treadmill at the 1.5-mile mark) followed by 15 minutes’ ellipting.

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Published in: on February 1, 2011 at 4:19 am  Leave a Comment  

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