Saturday, April 9/Sunday, April 10

Saturday was in part a working day, as I spent the afternoon with another agent calling on some customers in a nearby town.  We didn’t make any sales, we weren’t really expecting to, but managed to get some things set up for next week.  We made plans to go back on Thursday morning to canvass some of the businesses in town.  Most of them were a bit too busy today for that to be a workable idea.  One thing I noticed for sure – working for a few hours on a Saturday feels like working 12 hours on a weekday!

No work on Sunday, but I had a decent upper-body session at the gym.  No direct back work, as I was still a bit wary of that sore lat that bothered me last week. Bench press: 8 x 135, 6 x 155, 6 x 185, 6 x 205, 4 x 225, 8 x 165.  Precor flies: 3 x 8 x 160.  Life Fitness shoulder press: 3 x 6 x 100/100.

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Published in: on April 12, 2011 at 3:13 am  Leave a Comment  

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