Saturday, June 25/Sunday, June 26

I had considered working a half-day on Saturday, but decided against it.  While I obviously am not going to make any money today, I knew that if I spent any more time on my feet I’d be nearly unable to walk tomorrow and maybe Monday.  My throbbing feet therefore got a much-needed rest.  When I went to the gym on Saturday evening, I decided to use machines for back work rather than the T-bar row, as I could use the machines while seated and not risk stressing my feet any further.  Hammer Strength MTS High Row: 4 x 8 x 100/100.  Hammer Strength MTS Front Pulldown: 4 x 6 x 100/100.  Life Fitness lower back extensions: 4 x 10 x 225.  Cable curls: 4 x 10 x 110.  Although Sunday was my birthday, I decided to make a quick gym trip rather than just goof off.  All I did was some benching: 6 x 135, 6 x 185, 6 x 205, 3 x 4 x 225, 10 x 185.

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Published in: on June 29, 2011 at 2:31 am  Comments (2)  

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2 CommentsLeave a comment

  1. Now I understand the deal with the “chairless” meetings and you should too
    They’re saying, in effect, that if you can’t stand for 90 minutes for a meeting, there’s no way you’re going to be able to do this job with its “standing” requirements.
    What do you think??

  2. Interesting theory, but I don’t think it’s the reason for the lack of chairs. Most of the salespeople at JKL Sales work on other campaigns that do not require standing and walking to the same extent as mine.


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