Saturday, October 15 – Sunday, October 16

This was a much better weekend than last.  I worked for just a couple of hours on Saturday and did far better than I had done in more than twice the time last Saturday.  In part it might have been because I worked alone, as opposed to working with another salesperson last Saturday, and sometimes I do better solo.  Not always, but sometimes.  In the late afternoon I went to the gym for a very satisfying bench press session: 6 x 135, 6 x 165, 6 x 185, 6 x 205, 6 x 225, 2 x 5 x 225, 4 x 225, 8 x 185.  It was nice getting the six at 225.  Sunday was for one-arm dumbbell rows, once again with good results: 5 x 8 x 100/100.

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Published in: on October 19, 2011 at 2:30 am  Leave a Comment  

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