Saturday, June 16 – Sunday, June 17

Not a bad weekend.  On Saturday we went to Briermere Farms in Riverhead, which has just about the best pies anywhere.  We got two, apricot and Key lime, and within a couple of days both pulled a disappearing act.  I also had a decent gym session on Saturday evening.  Seated shoulder press: 8 x 95, 8 x 115, 8 x 125, 8 x 135.  Bench press: 6 x 135, 6 x 165, 6 x 185, 6 x 205, 6 x 225, 4 x 225, 8 x 185, 10 x 135.  Sunday was pretty much a day off from everything.

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Published in: on June 20, 2012 at 6:59 pm  Leave a Comment  

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