Saturday, September 8 – Sunday, September 9

After a very tough week at work I’m still well short of the ideal energy levels for gym-going.  I went late on Saturday, not long before closing, and all I could manage was some mediocre bench pressing: 6 x 135, 6 x 185, 6 x 225, 2 x 4 x 225, 6 x 185, 10 x 135.  Sunday I didn’t go at all, though it wasn’t a totally wasted day because it turned into a familywide clean-out-your-car day.  My mind still boggles at all the debris I got out of my car.

Published in: on September 12, 2012 at 1:37 am  Leave a Comment  

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