Saturday, July 20 – Sunday, July 21

I actually made it to the gym both days this weekend.  On Saturday I used the rowing machine for 25 minutes.  It’s surprising how tough it is.  On Sunday, I did some bench presses, and after having used dumbbells and machines for the last few outings I returned to using the barbell. And it was quite productive too: 6 x 135, 6 x 185, 4 x 205, 3 x 6 x 225, 10 x 185.  On Sunday evening I went to the yoga center for another Buddhist meditation session.

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Published in: on July 25, 2013 at 2:49 am  Leave a Comment  

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