Nice gym session on Saturday. While I’m not big into goal-setting, preferring to take sessions as they come, so to speak, I’ve made an exception: I am going to try to master neutral grip pull-ups, by which I mean the ability to do (1) a single set of ten and (2) a total of at least 40 per session. It should be something reasonably in sight. Accordingly, I centered this session around pull-ups, doing 4 x 3, 3 x 3. Partway there. I also did some various machine work: Hammer Strength shoulder presses, 3 x 8 x 110/110; Life Fitness flies, 4 x 6 x resistance level 11/16; and Hammer Strength rows, 3 x 8 x 175. I’m actually looking forward to doing a whole lot more pull-ups.
Sunday was another day at the new job, and once again I did online training for the whole 4-hour shift. I have about another 90 minutes to go. Once I’ve completed this initial training I’ll be doing on-the-job training, though as times goes on there’ll be more online training too. In the evening I went to the Buddhist meditation at the yoga center.