Wednesday, March 12 – Friday, March 14

Being laid low by a head cold, while still having to work very long hours, I’m not in any shape to write too much about these days.  Synopsis: work was easy Wednesday and Thursday, yoga went surprisingly well on Wednesday, I had a pretty decent upper-body session on Thursday though still sticking with machines (Hammer Strength plated-loaded dips: 6 x 8 x 340, Life Fitness seated incline presses, 4 x 8 x 240), my shift on Friday evening at the Major Home Improvement Retailer got cut (not uncommon for Friday and weekend shifts), and we went out for sushi on Friday evening.

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Published in: on March 17, 2014 at 2:53 am  Leave a Comment  

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