Wednesday, July 1 – Friday, July 3

I didn’t do much, and I don’t care

Three full days with no work at either job. Ample opportunities to satisfy my wanderlust or otherwise occupy myself in productive pursuits.

You already know where this is going. My big plans for occupying myself went, well, nowhere. Mostly I just poked around without making productive use of my time.  And you know what? That’s fine! It was nice not to be under any self-inflicted compulsion to keep active. Sometimes doing nothing is the most fun of all.

I did have a couple of decent gym visits. On Wednesday, I decided to get back to leg work after too long away. What with the upcoming end of peak season my work at the Major Home Improvement Retailer will be less hectic and exhausting, so I won’t have any excuse. Not wanting to jump right into squats I started with Life Fitness leg presses, 6 x 8 × 370, and then did seated leg curls, 4 x 8 at resistance level 12 of 18. On Thursday I was going to go to hot yoga, but the studio was dark. I would imagine the session had been canceled on account of the upcoming holiday, I don’t usually read the emails  (that will have to change). So instead I went to the gym and did one-arm dumbbell rows, 6 x 8 × 85/85. No gym on Friday, but I hiked for a while in Sans Souci County Park.

Published in: on July 6, 2015 at 6:49 pm  Leave a Comment  

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