Monday, November 23 – Friday, November 27

About those gym plans?

This was the week. With time off from my main job I was going to put my money where my mouth is, so to speak, when it came to my newfound diligence about going to the gym. I would go at least three days, maybe four, including a morning trip on Thanksgiving Day. Nothing was going to stand in my way!

Monday was the one scheduled day off, as I had a variety of things to do during the day and then had a 4:30 to 9:30 shift at the Major Home Improvement Retailer. While I wasn’t as hopelessly exhausted as I had been on Sunday I found myself dragging to some extent. Odd, as I hadn’t worked during the day. I was pretty busy with freight, guess that was it.

On Tuesday I once.again did other things during the day, then worked 4:30 to 8:30 at the MHIR. Once again my energy levels were low, and when I  (reluctantly) dragged myself to the gym afterwards I could only manage some desultory back work. It now was obvious that something was wrong. But what?

It finally became clear on Wednesday. My stepdaughter and I traveled to the East End to get  Thanksgiving supplies at farmer’s markets, and to do some catching up after her several months of travels. It was a really nice day … except for the fact that I developed a sore throat and cough. So that’s why I had been experiencing such little energy: I was getting a cold! Just wonderful.

After a wretched night I was in bad shape on Thanksgiving, and Friday wasn’t much better. Don’t get me wrong, the holiday was not a bust, we had a nice dinner, but I spent much of my time just lying around. The gym? What’s that?


Published in: on November 29, 2015 at 10:05 pm  Leave a Comment  

Friday, November 20 – Sunday, November 22

Friday was a memorable day. It was our much-anticipated trip into Manhattan for dinner at Keen’s Chop House on 36th Street, which is basically my favorite restaurant anywhere. And my favorite food anywhere is what I ordered, the mutton chop. It looks like something Fred Flintstone would devour and tastes just out of this world. We were not disappointed and even riding on the LIRR wasn’t too bad.

Saturday and Sunday were both 8-hour shifts at the Major Home Improvement Retailer. Although I could have gone to the gym after work on Saturday I chose not to, as what with the upcoming week off from my main job I’d have many opportunities to go. And as shall be seen, that wasn’t the way things turned out at all. But perhaps I’m getting ahead of myself here.

Saturday’s shift wasn’t bad, moderately busy but always manageable, and it went by quickly enough. Sunday, well that was another matter entirely. While the workload was about the same as on Saturday I was utterly exhausted by the second half of the shift, to function at all. Something was going on, I just didn’t know what.

Published in: on November 29, 2015 at 9:43 pm  Leave a Comment  

Monday, November 16 – Thursday, November 19

Winding down.

Falling leaves aren’t the only sign of late autumn. As the year enters its final stretch, my main job winds down too. These days featured a very easy work cycle, so easy that I was done within four to five hours each day. At least I still get paid for seven. After that brutally difficult cycle I had a few weeks ago this comes as an extreme relief. Not only were my workdays short, but they were pleasantly low pressure too.

After this week I’m off for Thanksgiving week, then back for two weeks that should also be very easy, and then off for three weeks. Regular cycles will return on January 4. While losing a total of four weeks work (and pay) is not my idea of fun, I can’t complain too much. It’s a known part of my job and an allowance for the time off is built into my salary. Besides,  I really could use the break.

I worked two shifts at the Major Home Improvement Retailer, five hours on Monday and four on Wednesday. Monday was the tougher of the two, as I restocked the shelves after the busy weekend. Leaf blowers in particular were almost gone from the shelves, so I made endless trips up and down rolling ladders to bring them down from overhead storage.  Leaf blowers are sort of like cellphones: relatively recent contraptions, people once did just fine without them, aND now they’re absolutely vital.

I went to the gym on Tuesday and did some bench pressing: 6 x 135, 6 × 155, 6 × 185, 4 x 205, 3 x 225, 4 x 225, 3 × 225, 8 × 185. P

Published in: on November 21, 2015 at 5:25 am  Leave a Comment  

Saturday, November 14 – Sunday, November 15

Not much to say about these days. Both were full 8-hour shifts at the Major Home Improvement Retailer, and both shifts were pretty easy. Mostly just waiting on customers, no special projects (yay!) I had hopes of going to the gym after work on Saturday, but naturally enough I didn’t go. After working a full MHIR shift it’s really hard to  muster up the energy for the gym. Though admittedly that lack of energy may be not entirely unrelated to weak motivation .

Published in: on November 21, 2015 at 5:05 am  Leave a Comment  

Wednesday, November 11 – Friday, November 13

Plunging right back in

It should go without saying that I most assuredly did not get to ease back into my normal work routine after my trip to Florida. Instead I (involuntarily) plunged right back in, full speed ahead. I was very busy at my main job, having to play catch up on things I hadn’t been able to complete before the trip.  On Wednesday I had to stay almost until 3, a half hour past normal quitting time, even though I had skipped my morning break and taken only about 15 minutes for lunch.

Working until 3 was more of an annoyance than usual because I was scheduled for 5 until 10 at the Major Home Improvement Retailer. With only two hours between the two jobs it was almost like going straight from one to another. At least the lighter traffic on Veterans Day helped. As for the MHIR, the 5-hour shift seemed twice as long. It took an eternity for 10 to roll around. There was a decent customer flow, but with two other people working in garden until 9, it was not a busy shift. Hence it dragged.

Thursday wasn’t as bad. I was busy at my main job, but in a more controlled sense than the day before, and I wasn’t scheduled at the MHIR. I had been planning on going to the gym in the evening but other things came up.

Friday, at last, was my return to the gym. After doing nothing particularly productive during the day, it being my day off, I finally moseyed to the gym in the early evening. I started with one arm dumbbell rows, keeping it light due to my lack of practice: 5 × 8 ×  70/70. Next came (yes!) deadlifting,  albeit on a very small scale: 2 × 4 × 225. I  finished with barbell curls, 8 × 85, 8 × 95, 8 × 85, 8 × 95.

Published in: on November 18, 2015 at 4:38 am  Leave a Comment  

Thursday, November 5 – Tuesday, November 10

It was a most appreciated break

After working so many hours every week it was a pleasant break to take a short trip to Florida. Now, while numerous quests to find the Fountain of Youth in the Sunshine State may have been unsuccessful, I found that having several consecutive days off from work really revived me both physically and mentally

My travels were noteworthy in that they involved multiple modes of transportation.  When I left on Thursday the stages were: 1) car to Medford station; 2) LIRR train to Jamaica station, with change at Ronkonkoma; 3) E train subway to Roosevelt Avenue; 4) Q70 express bus to LaGuardia Airport; 5) Delta Airlines to West Palm Beach; and 6) van shuttle to destination. My return trip was the same in reverse, the only difference being that I was picked up at Ronkonkoma instead of Medford. Oh, and there was no horribly smelling skell on the E train as there had been on the way down. Be thankful for small things

Published in: on November 13, 2015 at 5:07 am  Leave a Comment  

Monday, November 2 – Wednesday, November 4

A blur

Monday was the sort of day that left me metaphorically battered. Remember what I’d written about having to do some catch up at my main job, due to all the incomplete stuff from the last cycle? That’s precisely what happened on Monday. I was absolutely swamped with work, staying almost an hour past my normal 2:30 quitting time despite having taken only a single break of ten minutes. When I finally finished I could scarcely enjoy the newfound leisure. No, I had to drive the 30 minutes to the Major Home Improvement Retailer for a 4:30 to 10 shift. Time was so scarce I barely had time for a fast food drive-thru. Thankfully the shift wasn’t too bad, and because of my trip it will be over a week until I’m back.

Tuesday and Wednesday were more ordinary. I had to stay about 30 minutes late at my main job each day, however I was able to take a normal lunch break. It makes quite a difference. With no MHIR shifts I was able to do other stuff in the evenings, and now it’s off to Florida.

Published in: on November 5, 2015 at 4:49 am  Leave a Comment  

Thursday, October 29 – Sunday, November 1

I’m not sorry that week ended

Thursday was a JPR (just plain rotten) day at my main job. I finally finished this horrible work cycle … or did I?  Ha ha, joke’s on me. Because there was such a massive volume of work on this cycle I wasn’t able to finish it all. That means I’ll have to carry over much of it into the next cycle, which otherwise would have been a fairly easy one. Though it’s not too bad I suppose, as I’ll be taking a few days off for a quick trip Florida. Guess there’s not too much reason to complain.

Friday was a pretty much do-nothing day off, at least if you don’t count endless games of Doodle Jump. One thing I found out is that the “stats” category shows my playing history in almost unimaginable detail. Total number of games played (2,000+ !), total time spent playing, number of jumps made, on and on. Someone put a LOT of effort into that!

Saturday and Sunday were both workdays at the Major Home Improvement Retailer. Eight hours on Saturday and seven on Sunday. They were very different, however. The store was dead on Saturday, presumably because of Halloween, but the “missing” customers returned with a vengeance on Sunday. What with staffing levels being about the same.each day I spent much on Saturday trying to look busy, while the next day i.was run ragged. And as I’ve noted before, being busy makes the day go extremely fast!

Published in: on November 5, 2015 at 4:29 am  Leave a Comment