Wednesday, July 5


As I’m off from my main job this week, we were planning to go today to Callie’s Candy Kitchen in Pennsylvania, which has been an annual (or sometimes more often) trip for years. A nice drive to the Poconos and some of the best candies and other treats you’ll find anywhere. Other things came up, however, so we’ll have to wait a day. The candy will still be there.

I did a 5 to 10 shift at the Major Home Improvement Retailer, I would have called out had we gone. Usual nonsense, with my main task being cleaning up the mess in the stone aisle. Broken bags of marble chips had left stones all over the floor and in the bays, which was quite a cleanup job. Note to manufacturers: packaging heavy stones with multiple sharp edges in relatively thin plastic bags is maybe not the best of ideas. Thank you.

Not a bad gym trip, focusing on upper body work. Bodyweight dips, 4 x 8; machine shoulder presses, 5 x 6 x 90/90; dumbbell French presses, 5 x 8; pec deck flies, 4 x 8 x 135.

Published in: on July 6, 2017 at 3:01 am  Leave a Comment  

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