Saturday, January 20 – Sunday, January 21

Nothing record-setting in Saturday’s gym work. I did back stuff, starting with cable pulldowns, 5 x 8 x 150. Not too bad, though there is something about that exercise that just doesn’t float my boat, so to speak. It may be time to move onto something else. I also did SLDL’s, 3 x 8 x 155, and some machine work of no particular note.

Sunday was an 8-hour shift at the Major Home Improvement Retailer, my first such shift in a while. I had forgotten just how long eight hours can be!

Advertisements
Published in: on February 3, 2018 at 3:01 am  Leave a Comment  

The URI to TrackBack this entry is: https://ironrailsironweights.wordpress.com/2018/02/03/saturday-january-20-sunday-january-21/trackback/

RSS feed for comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: