Saturday, April 28 – Sunday, April 29

Both days were full 8-hour shifts at the Major Home Improvement Retailer, but rather than miss two gym days I made a quick visit early on Saturday before work. For reasons I can’t explain, my strength level was very low. After a couple failed attempts to move any decent kind of weight on a decline bench machine I threw in the towel, so to speak, and did pec deck flies and triceps cable pushdowns. Decidedly unspectacular numbers on both of them. Still, it’s something.
I didn’t go at all on Sunday, however I did such an endless amount of heavy lifting and carrying at the MHIR it hardly mattered!

Advertisements
Published in: on May 1, 2018 at 1:00 am  Leave a Comment  

The URI to TrackBack this entry is: https://ironrailsironweights.wordpress.com/2018/05/01/saturday-april-28-sunday-april-29-2/trackback/

RSS feed for comments on this post.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: