Both days were full 8-hour shifts at the Major Home Improvement Retailer, but rather than miss two gym days I made a quick visit early on Saturday before work. For reasons I can’t explain, my strength level was very low. After a couple failed attempts to move any decent kind of weight on a decline bench machine I threw in the towel, so to speak, and did pec deck flies and triceps cable pushdowns. Decidedly unspectacular numbers on both of them. Still, it’s something.
I didn’t go at all on Sunday, however I did such an endless amount of heavy lifting and carrying at the MHIR it hardly mattered!
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